I am living proof that recovery is possible



I tried EVERYTHING. I met with dietitians, therapists, a hypnotist and I even went to residential treatment. Nothing helped me stop binge eating. The urge to binge felt too strong. I created this course for those of you who feel as stuck as I did. This is an introduction to the tools I used & my coaching clients use to create an EASY relationship with food.

Picture this...


Going to bed at night & waking up in the morning without thinking about food. Having confidence in your ability to eat food without losing control. Eating & moving your body because you LOVE yourself and you WANT to do those things.


That is possible for YOU!


I created this course to help you get unstuck with food, so you can spend more time enjoying your life.

Curriculum


  Getting started
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  Why You Binge
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  Motivation
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  Overcoming obstacles
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  Processing Emotions
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  Moving forward
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  BONUS
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  Feedback
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Choose a Pricing Option

$27

Build a Binge Free Foundation